Here's What I Know Again

The best appetite suppressants are those that don't contain man-made ingredients, just nutrients from mother nature. Now generally I take a link like this and incorporate it into a story, but my characters are telling me this isn't their thing, which I have to agree!
So instead, I'm just going to express my opinion on the subject and you can decide for yourself whether it's worth it or not.

First off, anything that isn't made by mother nature should not be ingested into your body with an exception of a real medication prescribed by a doctor such as an antibiotic. But as far as how we eat and what we do to manage our body's image, chemicals and artificial ingredients should not be included.

Our ancestors did things Mother Nature's way, so I'm not sure why it's s damn hard for us to do the same. Maybe it's because we've taken a lazy approach to everything. It used to be you'd spend the day working the fields, cooking and cleaning and your fun was spent spending time with the family on Sundays after church.

Now we sit around consuming prepackaged foods and sitting in front of the boob tube til we fall asleep or play video games because we have no life whatsoever. Seriously people, What the hell happened?

No! No! No!

Despite what any company may tell you, the best appetite suppressant is none at all. These pills even when subscribed by a doctor can be extremely dangerous, especially if you're experiencing any sort of medical problems. Most appetite suppressants are nothing more than a chemical that can cause damage to your body even if it's taken properly.

It's better to skip the pills, prescribed or not and control your appetite using exercise and willpower than take the easy way out of things. What's your opinion?

Running Around Like a Chicken With My Head Cut Off

It's been a while since I've posted anything, I know. But, I have a very good reason for doing so. My husband and I took the kids to Kansas City because he had a job interview up there. While we were there we had the fun privilege of visiting World's of Fun, an Animal Farm and the Kansas City Zoo thanks to the hubby's mom.

The only bad part was my body went through hell because of everything. We were running non-stop because of all of the stuff we were doing and pizza was a big ticket item that was cheap and easy to eat for everyone that is but me. Since I can't have milk products I couldn't eat the pizza, so a lot of times I missed lunches and dinners which is not good.

It seemed like I was hungry all of the time and reminded me of a person on a diet, needing appetite suppressants.

Of course I'm not on a diet, but it just seemed that way a lot of times. Now that we're headed home I'll be able to get my body back into tune where I'm eating when I should be instead of skipping so many meals.

I don't know about anyone else, but when I miss meals, I end up feeling tired, hungry and I have a headache that just won't go away. At times I also get light-headed and dizzy which can be very dangerous. So I'm really glad that this week here is ending. Besides, I'm looking forward to see my boys tomorrow and that will really be exciting for me!