Yesterday

Monday I decided I needed to start doing some form of exercise again and since I am a big fan of walking, I started doing that. Monday wasn't such a big deal since I really only walked a few times around the park, but yesterday I decided to push myself a little too hard and walk downtown.

I'd gotten no more than 3 blocks when the back of my calves really started burning to the point I could barely walk. By the time I got a block away from my targeted destination I was sitting down for a few minutes to relieve the pain.

Sitting worked fine for a few, but then after the next block my calves were burning and in pain again until I was able to sit down for about 10 minutes. Then on my way back home everything was fine. No more pain except for a blister on the bottom of my foot that has now went away.

In fact, I figured I would be in a lot of pain from pushing myself yesterday, but nope. Just goes to show how long it's been since I've really did any serious walking. I'd planned on walking again today, but ugggghhh the weather is wet and cold.

Joy Smith also known as The Insane Writer, is the author of the Sci-Fi novel, The Generation. You can email her at silent_beautie@yahoo.com She can also be found on Twitter @theinsanewriter and you visit her official website at www.theinsanewriter.com.

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An Exercise I can't Give Up

I will admit it. I am not one of those success stories when it comes to exercising. In fact, I hate it. I can't stand the thought of getting up and working out or being made fun of when I'm seen working out. And yes, it has happened to me, many times. I'm the type of person who when it comes to the best fat burning exercise, would rather workout with someone than do it alone. I like the idea of taking a kickboxing class or something not as boring as a treadmill or bike.

Ironically however, one exercise that many people do find boring and I really enjoy is, walking. I enjoy it because there's always something great to explore or discover on a walk. Whether it's a simple walk or even a hike, I love it. But as I discovered yesterday, I am very much out of shape even when it comes to that! And that my friends just goes to show I need to just get out and walk more, which I will be doing!

Walking the Dog

Not a lot of people know this, but we have a dog. She's actually my husband's dog and she's a very good watch dog. Any time someone walks down the alley or is near the house she lets us know. Yet she's kind to the family and those she knows are not doing any harm. She's a mixed breed which everyone says is the best.

One of the biggest problems we have is finding time to do much of anything like walking the dog. As a matter of fact it was one of the things I pointed out to my husband. So this summer when the weather gets nice, I think I'll buy some dog supplies like a harness and leash so that the kids and I can take her for a walk. I think it will be fun for all of us and especially nice for the dog! I just hope by then our finances will be a little better so we can do things like that!

Taking a Walk

I walked 5 miles to the Independence Public library today. I really thought I was in shape for the walk, but as it turns out... I'm really not. I guess I need to start getting out and walking more often. The walk was not only exhausting, I'm tired because of it and a nap is something I can't afford to take right now.

At least it's peaceful and quiet right now.lol My son has been playing video games and watching movies constantly for the past several days. Getting out of the house did him some good. He was asking me about watching a movie when he got back and I'm holding him off for a while.lol I like the peace and quiet.

Besides, when the hubby gets home their going to be playing video games all night long anyway.The silence is so very nice.

Kids and Dinner

I promised everyone and update on my oldest son. Right now he's being stubborn and refuses to try and walk. He is however, sitting up in a chair which is good news! Now let's hope he's a little less stubborn and starts walking again soon. My other two rugrats are doing fine as well. Just being typical kids.

I decided to get rid of the northern beans that have been in the cabinet for about a month or so. Soooo I made ham and beans for dinner. I'm not much for ham and beans, but the recipe I found actually sounded good and I made some sweet cornbread to go along with it. A new recipe I found as well, so I can't wait to try it. The cornbread is actually made with honey, so I am very sure it's going to be yummy.

Time for dinner and a horror flick!

The Not So Big 32

Last Sunday was my birthday. A few days before it rolled around I was actually dreading it. Not because of my age, but because in the past my birthday has been forgotten and just not cared about by those who matter to me. Surprise, Surprise. This year was no different than the past 16 years. My birthday has now past and I have yet to really enjoy my birthday. I did manage to go to a place called Taco Tico yesterday, my treat. That however was after much argument from my significant other who swears that my treating him to his favorite movie, The Rocky Horror Picture Show live as a play (a movie of which I had no desire to see and he knew that) was my birthday gift. HA! HA!

So after taco tico and more whining (not from me) I manage to stop by wal-mart and shop around for something for my birthday. I ended up not getting anything after the kids decided they wanted toys and movies (neither of which they got) and my significant other getting two new movies. (I decided to go ahead and buy him because they're never there when we go back the next time) Really, I can't say much about the trip to wal-mart, but I did request getting to go to yard sales this weekend for my birthday. We'll see if I really get to do that. Sigh. I did get a few Happy Birthdays from friends, so I am ecstatic because of that.

As far as the rest of it, I guess I am hoping for once in my life to be treated special on a special day. I don't think that is ever going to happen though.

 

On a greater note, Since Monday I've managed to walk 80 minutes a day. Not by choice, but it's been nice to be able to get out an walk again. Because we have no car and I'm not allowed to drive my husband's truck(it's touchy, so he won't let anyone drive it), I walk the kids to school every day. it's a 20 minute walk from here to the school, so it's a decent distance. In the past if I walked for 20 minutes, I was out of breath. Today I've noticed that it's not as bad. So the walking is paying off.

 

The walking is also paying off in another sense. Last night I decided to juice my carrots for carrot juice. Today I made a trip up to Braums for some fresh fruit and vegetables for breakfast and lunch. I am really looking forward to a more healthy breakfast and lunch for a change.