Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

January 28, 2011

Okay My Bad

After all the hard work I did pre-writing my articles last night, I forgot one major thing. Another article! And as the previous article, this one has the same problem. It's about weight loss pill reviews, and hey there's not a lot you can do with that one either in the story I'm working on. But as you can tell from my previous post, I did move my character forward with ease and now she's ready for the next scene.

If you've got another big idea of where you'd like to see it go just for fun and want to try to use the weight loss pill reviews link in the story somehow, leave it in my comment box and I'll share it with my readers.

Of course, you have to know in reality I'll be leading my character down her own path because I know exactly where this dream leads to and post more of it in the future. In the mean time, have fun and good luck, ohhh and goodnight!

December 17, 2010

Why Ohh Why

I just don't get why someone would want to have themselves injected with human growth hormones just to lose weight. Why, why, why? There are safer ways to lose weight than shots and manufactured products. It's called hard work.

If you want to feel and look great, you have to be willing to eat healthy and exercise right. Without the proper nutrition and a decent amount of exercise, you'll find yourself on a yo-yo weight loss course that's almost never ending. Good foods and good workouts are a weight loss must. Try it, you might like it.

December 2, 2010

Know Your Readers

One of my old bosses is building his business online. Some of the ways he brings in an income is by way of affiliate programs. I know several other online entrepreneurs like John chow who are also making a little extra money this way. But I also know that most of these guys and gals trust in programs that they use personally or have a similar interest in.

For example, if you're a writer like I am, you might not want to consider using a weight loss affiliate to create a little extra money, since your readers are visiting your website or blog for writing or stories. However, if you have a fitness blog, this type of program would be perfect for it since many of your readers would be interested in weight loss and fitness.

Knowing who your readers are and sticking with affiliates that are similar to your website or blog's subject, gives you a better chance of becoming a successful online entrepreneur like my old boss and John Chow.

November 19, 2010

A lot of Hard Work

I'm sure there are a lot of people who often wonder how to lose belly fat fast. And to be quite honest, there is no fast way in doing so.Losing weight takes some time and of course a lot of hard work. There is no magic potion, exercise or remedy that will give you immediate results.

However, as I stressed, with a lot of hard work and some patience, you will see results soon enough. And even if those results aren't big, don't sweat it. Even small steps lead to bigger ones in the end. But the one thing you should always remember, even after you lose the weight, there's no going back to your old lifestyle. That is unless you want to start the weight loss process all over again!

Imagine That!

Last night a friend and I were discussing all of the walking we do at our job. On an average we probably walk at least 5 miles a day, if not more. And to be honest, it's the best weight loss product there is out on the market.

Imagine that, a product that doesn't cost you any money, doesn't involve swallowing chemicals, is all natural and can be done almost anywhere! Plus, it's not harmful to our environment! Imagine that!

October 26, 2010

The Biggest Loser

I'm not usually a fan of reality shows. to me their a cheap budgeted waste of airtime that do nothing but suck away your life. But, there are a few that I do watch that are worth it, one of them being The Biggest Loser. The show is such an inspiration for so many people and I hope that NBC, Bob and Jillian are able to continue doing the show for many years to come. Our health has gotten out of control and we truly need to change our ways and become the next inspiration for our people of this world.


Joy Smith also known as The Insane Writer, is the author of the Sci-Fi novel, The Generation. You can email her at silent_beautie@yahoo.com She can also be found on Twitter @theinsanewriter and you visit her official website at www.theinsanewriter.com.



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October 20, 2010

The Cause

"You want to follow me?" He asked pointing her away from the rooster who was now crowing and seemed very content with making noise than worrying about being tied to the pole.

She started to shake her head at the handsome man until he chuckled at her reaction and said, "Don't worry. I know you're a volunteer. I'm a head volunteer, so I get to show all the new people the ropes."

She nodded and then smiled as he led the way as he continued his conversation. "There are a lot of people here that need our help. Thank you for being a part of this by the way. I just hope we're not too late. We're losing them to the drug more and more by the hours."

“Yes. Can you believe a simple thing that claimed to be the best weight loss pills in the drug industry did all of this?” She said as she followed him to a table covered with medical supplies.

He stopped, then turned toward her, lowered his voice and said, “To be quite honest, no. I think there’s something else causing all of this, miss. I’m sorry. I didn’t quite catch your name.”

“It’s Hope Conwell. And please tell me more.” She whispered.

June 1, 2010

The Change

Katie stared at the newspaper ad quoting the "best diet pills for women". It didn’t take a genius to know that most of these ads were nothing but a load of bull. So why was it that she was seriously considering checking out their website link.

It really wasn’t because she’d had a change of heart in the dieting industry, no. It was because here lately her husband was always commenting on her appearance and how fat she’d become. When they’d first met 11 years ago, he’d been proud to show her off and constantly told her how beautiful her size 2 body was. Now, after children and stress had taken it’s toll, that size 2 had turned into a size 6 and she was constantly reminded of how much of an embarrassment she really was.

“You’re fat. You need to stop eating so damn much.” He reminded her anytime she went near the kitchen. So she rarely ate and when she did, she managed to keep her daily meal to a sandwich, sometimes less. But, lately her husband had been eying other women. Women who were skinner and younger than she was. And lately he’d been gone a lot for business, even when the office was closed.

Now the diet pills were a real temptation she realized as she typed the website address into her browser’s URL. But before the web page could load, she closed it out with one simple click at the sudden realization of what she was about to do. The was insane!

It had been 11 long years. Why was her husband constantly complaining about her when he needed to take a good look in the mirror at his own image. He certainly wasn’t the buff ball player she once knew. No. he was extremely overweight, more so than herself and balding! And with that last thought she had a good long laugh and found herself typing in a search for divorce lawyers. Yes, it was long overdue and time.

May 16, 2010

Living Life

A weight loss diet does not have to consist of pills or capsules or any form of chemicals to meet your goal to a healthy new you.Instead, dieting should consist of whole foods that are processed and exercise.

And if you find exercise boring like I do, you could try dancing or a sport like boxing or hike to a new place you've been wanting to visit. You could mix up your activities instead of doing the same thing over and over. And the same goes with what you eat. Try a new fruit or vegetable instead of sticking with the same foods all of the time. There's no reason why being healthy has to be a chore or boring. Just live life!

Cheap Dieting

Generic brands are not such a band thing unless it pertains to things like generic Phentermine, a diet aid that should be avoided at all costs. Why you may be wondering?

Well, if you've ever read any of my posts in the past, you'll know that I'm not a fan of weight loss aids, pills, or whatever you want to call them. I believe that putting chemicals into your body isn't good and I think Mother Nature would agree.

Seriously, if you want to lose weight, why not try it the natural way by cutting calories, eating non-processed foods and working out.

May 1, 2010

Weight-Loss Equals a Fiber Pill?

Since when does a diet pill become a fiber pill that has nothing to do with dieting? if you go and read about products like glucomannan, you'll learn that it's suppose to be a diet pill. yet it mentions nothing about weight-loss and talks about everything else that it's good for.

Personally I like to get my fiber the old fashioned way by including bran or flax seed in my meals. I generally include flax seed in my morning breakfast shakes, which gives them a yummy nutty taste. Heck, I've even placed it over soy ice cream to give it some flavor. I'll skip the diet pills, thanks.

April 27, 2010

Here's What I Know

I'll be absolutely blunt here. I am not for dieting pills whatsoever. Most are full of dangerous chemicals and simply aren't good for your body. If you're serious about losing weight, then get serious, skip the alli reviews and lose weight naturally.

Eat a healthy diet that's full of fruit and vegetables, get rid of the processed foods and sugar, and get off your butt and exercise. if you need something sweet reach for a naturally sweet peach or your choice of fruit instead.

There are no excuses when it comes to changing your body and your life, only those who refuse to change.

March 13, 2010

Positive Changes

I'm a big fan of seeing positive moments in others' lives like with weight loss success stories. It amazes me to see people begin a new life with a whole new look and have such a positive outlook on life. Lately I've been keeping track of a few stories and as I watch those people lose weight everyday, I see a change in them. It's a wonderful success and I wish them the best of luck as they continue their journey into a new life!

January 20, 2010

As I've Said

Even natural weight loss pills can become a problem if they're not really natural. If they're in pill form, chances are they contain a binding agent which holds the ingredients together. That binding agent is actually a chemical.

So if you're interested in herbs to take for weight loss, look at fresh herbs instead or if you absolutely must try the pill form, look for a capsule and break that capsule in half and only consume the herbs inside of it.

July 14, 2009

Heaven and Jade

The Apidexin was shoved back in the corner of the medicine cabinet. He stared at it for a brief moment and then reached for the bottle with a shaky hand. These will help me lose weight. He thought to himself.

He had been overweight since he was 8 years old. His mother would always give him sweets when all he really needed was a comforting hug or a pat on the back to show her support. He tried once to tell her that he didn't need the chocolate cake or cream-filled doughnuts, but she'd insist and nag him to eat, eat, eat. So he did and now he weighed almost 400 pounds.

Girls refused to look his way and job offers were rare. Sure he could work in fast food and he'd done that once, until the manager found out he was eating the profits and fired him. But really jobs did not matter because the Internet was a wonderful place for working and talking to people.

He smiled at those words. Jade was the love of his life, even though she didn't know it. He always looked forward to her chats every Friday when she came online and recently he realized something more. He was in love with her.

He met Jade in a local single's chat room. She was smart, funny and beautiful. They became fast friends and extended their conversation online on messenger. Then one day she sent him a photo of herself and he'd instantly fallen madly in love with her green eyes and jet black hair.

Jade was his soul mate. He knew that. But there was one little problem. When she'd asked for a picture of him, he'd sent her a picture of his cousin Joe. Joe was skinny and athletic. Joe was everything that he was not and he knew that if he'd sent a picture of himself she would be gone from his life forever. He thought thought his cousin's picture would be enough. That a simple picture would be all she would need to love him back.

But last night she'd come online excited. She'd confessed to him that she was in love. When he asked her who it was, she'd ignored his question and just said, he was handsome, funny and had a smile that would melt any girl's heart. She said she'd seem him at the grocery store but had been afraid to approach him for fear of being rejected. He'd frowned at that. How could any man reject her?

She talked about him for hours and with each kind and loving word, his heart shattered. And before they'd said their goodbyes, she'd mentioned that she was going to go back to that grocery store and find him again and she would keep going until she found him, he'd cried.

So today he would change his life. He would drop the weight and be the man she'd love for the rest of her life. Today he would become a changed man forever. He thought as he opened the bottle of diet pills and swallowed a pill. He would go to that grocery store and he would find her, even if it took forever. Then he would walk right up to her and kiss her without hesitation, without fear, without regret. To hell with this guy she was in love with. He was hers and he would show her with a kiss.

********

Jade took a deep breath and entered the store. He had to be here, he just had to. It'd been almost a week since she'd first seen him. She lived across the street from the store, so it was easy enough to see him from her apartment. But today she'd had an appointment and had to leave the house. So she'd missed being able to watch the store's front doors as people came in and out.

So instead she'd decided to go to the store and see if he was there. He had to be this time. Everyone needed food, right? And this was the only grocery store in town. She scanned the store and started to wander down one of the isles when she spotted him out of the corner of her eye.

Her knees suddenly became weak. What if he didn't like her, what if she wasn't his type? It was now or never. If she didn't approach him she knew she would regret it for the rest of her life. She took two steps and then realized he had spotted her. Oh God. He was going to hate her. She just knew it. He'd probably seen her staring and was going to give her a piece of his mind or run the other direction.

She looked down and the floor and felt the tear drops fall from her face. Her knees began to buckle and she could feel herself falling until sudden strong hands stopped her. She looked up and saw him smile. "Are you alright?" He asked her. Oh God. His voice was gorgeous. Everything about him was gorgeous. And then there was that smile again. "Yes." She whispered. She was going to die just from his smile and before she even knew his name. She just knew it. "Good." He said his face leaning closer to hers. She sighed and closed her eyes. It was a dream come true. And then she felt his lips kissing hers and she knew she'd died and was in heaven. She'd found the man of her dreams and he'd found her.

May 11, 2009

Weight Loss Pill Review


Whenever most people are looking for a way to lose weight, they tend to go with a celebrity endorsed product or something that's cheap. Of course in this economy, I really can't blame them for wanting to take the cheap road.

Unfortunately, weight loss pills can be very dangerous, especially if your body has a weak immune system. For me, they're completely off limits. I would rather not put chemicals into my body unless I absolutely have to. I'd much rather lose weight the natural way by reducing calories, eating healthy and working out.

Still, not everyone feels the way I do. So, if you absolutely must purchase a diet pill, please at least read at a weight loss pill review or two. It just may very well save your life!





March 14, 2009

Weight Loss Extravaganda


It seems like every time I turn around companies are trying to get you to buy their weight loss pills. Of course they want you to think it's an easy way to lose weight, but it's really far from it. Not to mention most diet pills are dangerous. They contain chemicals that can cause more damage than good.

The best way to lose weight it by doing it naturally. Eat sensibly and workout. If you need a little extra help, try a natural herb or a spice like cayenne pepper which can promote fat burning. If you find yourself tempted, throw out all of the processed foods in your home and seek support through family and friends. Hang around others who are trying to lose weight.

There's no reason why losing weight should involve shoving overpriced chemicals into your body. You're not only wasting your time, you're also wasting your money and that certainly something everyone could save on more practical items at the moment!





February 12, 2009

Fat Burners Have Nothing To Do With Nutrition


Tonight I was asked to talk about a product called, Stimerex ES. While I don't mind talking about products on my blog, I was disappointed to learn that this product is found under a website that is known for nutrition.

In my opinion not fat burning pill should be considered a nutrition. Many are made with chemicals that can do more harm for the body than good. They have nothing to do with nutrition.

However, I also know many people who believe in the good of diet pills. While I'm against them, everyone is entitled to their own opinion.

If you believe in products like Stimerex ES that may or may not help you lose weight, please do your research first! Your life may very well depend on it!




January 20, 2009

Diet Pills. If You're Going to Use Them Do Your Research


If you're no stranger to my blog, then I'm sure you've see me write about how bad many diet pills can be. Most don't even work unless you have the willpower to lose the weight. For me personally, I don't take them. I'd rather lose weight the old-fashioned way and forgo putting a man-made chemical into my body. It's too dangerous of a risk that I'm just not willing to take.

However, I also understand that not everyone is the same. There are some of us who don't mind taking a risk and purchasing some diet pills to help aid us in our weight-loss goal. And if you believe that they'll work for you, then that's your right. No one can force you to do anything you don't want to do.

But if you're going to choose a diet pill, please at least do your research. I love research on anything! It's the best way to learn about a product, service or even website. Without research I would be helpless. Well, maybe not, but certainly close to it! So do some research online and offline. Ask your doctor about the best diet pills available , ask your friends and family, your co-workers and even your neighbors! Someone will know something! Just be safe!




September 10, 2008

Losing Weight in a Big City

Losing weight is never easy. it takes a lot of hard work and dedication. But, even with that hard work and dedication, some of us will still need a little help and there's certainly nothing wrong with that.

I remember when a friend of mine opted for weight loss surgery. The reason that she did was because she needed toe help losing the weight she could not lose on her own.
Since her weight-loss surgery, the results have been fabulous. She not only looks great, but she is able to do more with her daughter than she has ever done before. It's great!

Because of costs and wanting to be closer to family during her recovery time, my friend chose to have her weight-loss surgery closer to home. But, when you live in a smaller town like I do, having weight-loss surgery requires a little bit of travel and a bigger city like Houston, Texas is perfect.


Getting houston weight loss surgery is a good option if you live near Texas and don't have a weight loss facility that's closer to home. Specifically if you're looking into something such as lap band weight loss surgery. With so many different weight loss options, it's nice to know that there is the convenience of bigger cities to help us when we need it the most. What do you think?


Please Note: This post is a paid post and is sponsored by journeylite and payperpost.